Pork and Apple casserole

I made this for friends last night. Its delicous, and the kind of recipe you can stick in and forget about. I served it with a thyme and a lavender bread made from a ciabatta recipe ( listed above).

1 tbsp olive oil
450g/1lb pork, diced
2 cloves of garlic,
chopped1 onion,
2 carrots roughly chopped
6 salad potatoes cut in half
teaspoon dijon mustard
sliced2 eating apples, chopped
1 tbsp plain flour
290ml/½ pint apple juice
290ml/½ pint vegetable stock
pinch of sage
salt and pepper
Method
1. Heat the oil in an ovenproof dish, add the diced pork and brown lightly. Add the garlic and onion to the pork and cook for about 5 minutes.
2. Add the apples, carrots, potatoes and cook for 2 minutes.
3. Add the flour and cook for 1 minute, then add the apple juice, vegetable stock and mustard. Keep stirring until thick and then add the sage, salt and pepper.
4. Place the dish in the oven at 150C/300F/Gas 2 for 2½ hours.